If you’re looking for a new position or you want to use some of this “free time” productively, here are some tips on how to update your resume. Topics addressed include: How many resumes do you need? How do you address gaps in your career? When should you leave a job off of your resume? […]
Excellent driving tips to help you get there safely.
There are several things you can do to try to achieve a flatter stomach and believe it or not, it doesn't just involve exercising.
Trust us, you’re going to want to take notes before you tie that knot!
Thousands could be without power due to the freezing rain and sleet in the Triangle. If you lose power and are relying on another source for heat, such as a generator, camp stove or grill stay safe. If you are without power. Call Duke Energy at 1-800-POWERON or text OUT to 57801. SAFETY TIPS *Never […]
Jasmine Sanders discusses 10 people you’re unsure about whether you should tip! Click on the audio player to hear them all, and whether you should or shouldn’t tip…
Have you ever packed the perfect salad for lunch only to discover that once it’s time to devour it it is all soggy and wilted?…
Have you and your partner been together for ages — or are you still sailing along in the honeymoon phase? No matter how long you’ve been a twosome, it’s always smart to take a step back from your relationship to give it a tune-up. In fact, all relationships need TLC. Without it, partners get lazy […]
Spring is a wonderful time to create new family habits for a fresh start. Some people consider spring time the real new year. Here are some tips for creating new habits for your family: 1. Commit to Thirty Days – Three to four weeks is all the time you need to make a habit automatic. […]
Before you start school in the fall, you will have to know great study techniques. These include using a lot of repetition; studying in a comfortable atmosphere; taking frequent breaks from reading; focusing heavily on the summaries and captions in your textbooks; studying intensively at night before a big test; and thinking critically while going […]
VIA: WEBMD.COM. PHOTO VIA: TOPNEWS.NI Diet, sleep, fitness, and more — how to strengthen and protect your heart right now How do you get a healthier heart, right now? The answer sounds too good to be true: “By simply leading a healthier life,” according to Nieca Goldberg, MD, medical director of New York […]
VIA: MENSFITNESS.COM Pick Up the Pace Six expert tips for getting the most of every running experience Tip 1: GO OFF-ROAD “Running on trails never gets boring,” says Dave Watt, executive director of the American Running association. His advice: Be sure to wear a shoe that has more grip or traction, and stick with […]
