In 2009, Toni Carey and Ashley Hicks created Black Girls RUN! in an effort to tackle the growing obesity epidemic in the black community and…
Listen, I understand that eating salads repeatedly can get really old, really quick, even if you’re switching up the ingredients that you toss with your…
Packing a lunch is not just something that is for grade school kids; grown-ups can brown bag it too! Bringing your lunch to work is…
The Boys and Girls Clubs of America is endorsed by so many celebrities like Denzel Washington, Jennifer Lopez and more for good reason. It’s a…
Has “I want to get in shape,” or “I want to lose weight,” been your New Year’s resolution for the last (fill in the blank)…
Gearing up to travel by air this holiday season? You may have to sacrifice your carry-on space for all those gifts, and you may have…
I think I hit a record this year! I’ve been invited to so many holiday parties, I am going to have to Rent The Runway…
If you’ve watched TV’s “The Biggest Loser”, you’ve no doubt gotten a glimpse of supremely fit trainer Dolvett Quince. Quince, who mixes drill sergeant techniques…
“American Idol” winner Ruben Studdard has had a rough few years since winning Season 2 in 2003. He married and divorced, his career stalled and…
