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12/9/16- Jacque Reid goes Inside Her Story with fitness coach Jasmine Graham to discuss how to handle meals and staying fit during the holidays

“If something is gong to happen through your day, meetings, work, life, things can definitely get in your way. If you can’t get out, you can do something in your home.

Click the link above to hear the entire interview.

Working Out Doesn’t Mean You Can Over Indulge Over The Holidays  was originally published on blackamericaweb.com

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