Lifestyle

There is much conversation around romantic relationships, but only a little about friendships. We develop most of our understanding of navigating romantic relationships within our friendships. After years of hosting several community-based events in NYC for women, I realized that many women crave community but don’t know how to find it or nurture it. Through […]

Here’s our top podcast recommendations for when...

In our fast-paced world that’s obsessed with quick fixes, being “well”—whatever that looks like for you—can often feel elusive. If you’re yearning for a holistic approach that prioritizes self-discovery and empowers you to take charge of your health, then Ayurveda, the ancient Indian “science of life,” might be the answer. With its roots in harmony […]

If you haven’t touched a vitamin since your Flinstone era, it’s about time you incorporate some beneficial vitamins into your daily routine

Buettner’s research shows that 20 percent of how long we live is dependent on our genes and the other 80 percent is lifestyle.

Understanding the underlying reasons behind such stagnation can help us craft an effective strategy to break free.

Whether you prefer to lounge on the couch with a little Netflix and chill action or kick up your feet with a bag of popcorn in the theater, we’ve got options!

Money

Outrage over WNBA contracts and salaries are drawing attention to the very reason why Brittney Griner played for a Russian team, too. The post WNBA Contracts Controversy Reminds Us Why Brittney Griner Was Playing In Russia appeared first on NewsOne.

  Sybil’s Birthday Shout-Outs Tami Roman, 54 Jennifer Garner, 52 Victoria Beckham, 50 Tyron Woodley, 42 (MMA Fighter) Redman, 54 Kimberly Elise, 57 De’arra Taylor, 28 (Youtuber) Bernice Burgos, 44 Joy Sunday, 29 (Netflix ‘Wednesday’) Lela Rochon, 60 Roddy Rowdy Piper would have been 70 (Wrestler) Remembering: Doris Roberts (1925-2016) Black Rob (1969-2021) DJ Kay […] The post Sybil Wilkes ‘What You Need To Know:’ appeared first on Black America Web.