So many women are superwomen, juggling countless tasks, acting as the family’s all-around go-to person, and making sure that everybody stays as happy and healthy…
Older or younger, you already know you should be working out more. But now, a new study suggests that getting more fit might also reduce…
Eat well, watch your weight, do self-exams once a month and get regular mammograms – these are the well-known basics for detecting and surviving breast…
In 2009, Toni Carey and Ashley Hicks created Black Girls RUN! in an effort to tackle the growing obesity epidemic in the black community and…
First Lady Michelle Obama turns 50 on Friday and President Barack Obama is throwing her a birthday party at the White House on Saturday. Word…
Have a “Get Well Wednesday” question? Text it to “646464″ (OHOHOH). Theresa Lou Bowick knows all about diet and exercise. Now fit and trim, Bowick…
The annual American Fitness Index has compiled a list of the fittest cities in the United States. Surprisingly, Washington D.C. lands in at number two!…
Jacque Reid goes “Inside Her Story” with Dr. Ro about how you can stay fit over 40. To find out more information visit everythingro.com.
Registration is open for the Living Healthy With Diabetes series that starts on June 26 at the Johnston County Public Health Department. This program assists persons with various chronic health conditions manage their conditions successfully. This free, six-week program helps participants learn the skills and tools to better manage chronic conditions so they can take […]
Registration is open for the Living Healthy With Diabetes series that starts on June 26 at the Johnston County Public Health Department. This program assists persons with various chronic health conditions manage their conditions successfully. This free, six-week program helps participants learn the skills and tools to better manage chronic conditions so they can take […]
It’s All Natural Thursday at 3p.m. on the Michael Baisden show. 1st hour: Women are visual creature too! Call in to tell your man, I love you, but you need to lose weight. 2nd Hour: Since you’ve gained weight, our love life is not the same! 3rd Hour: Mama/Daddy: you need to lose weight! Kids […]
Fashionistas take pride in their looks, from head to toe. Women are realizing that the sacrifice of their bodies to have hype hair is not…
