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VIA: PEOPLE.COM In public, Sandra Bullock has been through the best and worst of times this year – from winning her first Oscar to enduring the breakup of her marriage. In private, she was quietly keeping a joyful secret – his name is Louis, and he is her newborn son. “He’s just perfect, I can’t […]
VIA: AOLHealth.com The smartest plan for attacking a heart attack is, of course, preventing one from ever happening. Choose three of the following strategies and make them a habit. The closer to the beginning of the list, the more you reduce your risk of heart disease. 1. Drink Five Glasses of Water a Day Men […]
The story surrounding Guru’s last months continue to get more and more unclear.
VIA: WebMD.Com By Miranda Hitti WebMD Health News Reviewed by Brunilda Nazario, MD Sept. 14, 2005 — If you do just one thing to fight fat, exercise might be the way to go, judging by a new study. Consider the study’s results: Inactivity led to a buildup of fat deep inside the belly. Modest amounts […]
VIA: National Heart Lung And Blood Institute Why the Nutrition Facts label is important Check servings and calories. Look at the serving size and how many servings the package contains. If you consume one serving, the label clearly outlines the nutrients you get. If you double the servings you eat, you double the calories and […]
VIA: AOLHealth.Com Colonoscopy: This procedure is really effective in detecting colon cancer and should be at the top of your list of tests to have. Heart Tests: Keeping a close eye on your heart health is essential. Having your blood pressure checked should be a yearly event. Blood sugar and blood fats are also important […]
She hasn’t gone country, but R&B singer Anita Baker has chosen to record her upcoming Blue Note album in the country music capital.
VIA: Health.Com Outside activity for children is the best thing; being that we live in a society that is at its’ all time high for childhood obesity. Running can have more than physical benefits for children as well. Carol Goodrow, a teacher from Sturbridge, Mass. started incorporating running into her first and second grade classroom […]
VIA: Health.Com Prep: 5 minutes; Cook: 10 minutes. If you can’t find precut sirloin tips, have the butcher cut a trimmed sirloin steak into 1 1/2-inch pieces. Ingredients 2 teaspoons olive oil 1 pound sirloin tips 1/2 teaspoon salt, divided 1/4 teaspoon freshly ground black pepper 1 large Vidalia or other sweet onion, cut into […]
Ben & Jerry’s flock of followers are as loyal as a sport’s team supporter. They’re all time favorite day is known as the new flavor. With names like “Magic Brownies” and “Imagine Whirled Peace” the flavors of the Vermont-based ice cream company have always had a reputation of being silly, and quirky when you think […]
VIA: Google Images VIA: MensHealth.Com In a Finnish study, men who ate the most apples and other foods high in quercetin had 20 percent less diabetes and heart disease deaths. Other good sources of quercetin are onions, tomatoes, leafy green vegetables, and berries. Legumes of all sorts—chickpeas, cannelloni beans, kidney beans, and lentils—are a great […]
VIA: MensHealth.Com Did you know that 97% of Testicular Cancer cases are curable if detected early.
