Recipes

Our Karen Clark is currently social distancing and using the opportunity to try new recipes. This week, it’s a spicy Chicken Tikka Masala. Looks easy and delicious. Ready to try it?     (Recipe adopted from Bon Appetit. See full recipe here.) Ingredients: 6 garlic cloves, finely grated 4 tsp. finely grated peeled ginger 4 […]

The guest are gone, how many days in a row can you eat Thanksgiving leftovers? The turkey carcass and ham is taking up too much space, Tupperware full of yams, mashed potatoes, stuffing, cranberry sauce and sweet potato pie staring you right in the face. What do you do with all the your leftovers. Related […]

Think these foods are only for eating? You are SO wrong!

What has zero calories, but can make you fat (well at least feel fat)? Salt. The number one culprit of bloating and retaining water weight.…

Lunch On Fleek: Santa Fe Chicken Rice Bowl Why go to Chipotle when you can make your own healthy rice bowl! Well balanced and delicious! MUST…

I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is not scientifically proven, there are…

The greatest thing about this Chicken Marsala recipe, besides the taste, is the timing-start to finish, done in UNDER 30 minutes! Chicken Marsala Ingredients: 1lb…