You’re not quit there, you awaken with a big yawn, one eye open and the other eyeing the snooze button. What’s the first thing you do when you wake up? You haven’t started the day yet, and you have your cellphone in hand like the world won’t start turning until you get lost in text messages or e-mails.
A recent survey suggest that almost 83% of millennials sleep with their phones, and a Pew Research Center study found that 65% of all adults sleep with their phone on or right next to their bed.
