Here are some unique gift ideas that promote self-care.
Journaling has the power to transform lives.
Treat yo'self for Self-Care Awareness Month by trying out the growing trend of a "daycation." Need a guide? We got you!
There are numerous benefits of journaling.
College students are one of the most vulnerable populations when it comes to mental health concerns and as the semester kicks off, we want to make sure everyone makes it through the semester successfully. In college, self-care can be a difficult thing to prioritize. With newfound freedom from parents, intense academic obligations, and extracurricular activities, […]
Here are some ways you can pour back into yourself and keep your batteries charged.
These cards are inscribed with empowering statements to help boost self-worth, reduce stress, shift negative energy, and promote a healthy mindset.
The multihyphenate has teamed up with Always Discreet to tackle common but often unaddressed perimenopause symptoms.
Self-care is a form of activism for Black Women.
July 24 is International Self Care Day, and what better way to check in on yourself than to check out some local Black-owned businesses?
Here are eight men's self-care essentials for the kings to look and feel their very best.
It seems like self-care is the thing that everyone has been talking about since we got hit with a pandemic. But what is self-care? Is it just getting a manicure and a massage? Or is it more than that? We chatted with Doc Swiner about the benefits of and types of self-care as well as […]
