Girls need it. Boys need it. Whites, Blacks and Mexicans need it. Even thugs and Republicans need it. No matter who you are, we all need a good night’s sleep. But most of us don’t get it. Whether its hard to go to sleep, or you wake up a million times, or you get up […]

Older or younger, you already know you should be working out more. But now, a new study suggests that getting more fit might also reduce…

According to the American Heart Association, more than 40 percent of blacks have high blood pressure (HBP).Though doctors aren’t 100% sure why this is, they…

American children eat as much salt as adults contributing to high blood pressure among children.The Center for Disease Control and Prevention conducted a study to reveal 6,200 kids between the ages of 8-18, consumed about 1,000 milligrams of salt. Children and teens with high blood pressure often become adults with high blood pressure which can lead […]

Older people who have larger waistlines, high blood pressure and other risk factors associated with a condition doctors call “metabolic syndrome” may be at higher risk of memory problems. usatoday Read More

High blood pressure, also known as hypertension, is a very serious condition that affects the blood flow to and from the main arteries from the heart. According to the American Heart Association, one in three adults in the United States has high blood pressure, the rate is higher in African Americans. People who suffer from […]

Below is a reference guide for high blood pressure. Consult the links below for more information about high blood pressure and remember to consult your doctor to determine the best way to lower your blood pressure. Here are some helpful links to learn more about high blood pressure and how to prevent and treat it. […]