Heat and humid conditions put your body under a great deal of stress. Physical activity stresses the body even more. When heat is combined with physical activity, loss of fluids, fatigue, and other conditions can lead to a number of heat-related illnesses and injuries. Here are major heat stress injuries and illnesses: Heat Rash– is […]

The Triangle is under a Code Orange Air Quality Alert! With that in mind, heat and humid conditions will sweep through the Triangle and put your body under a great deal of stress this week. Physical activity can stress the body, and when heat is combined with physical activity, loss of fluids, fatigue, and other […]