Health

Variety is the spice of life and fitness. A lifetime of health and fitness is achievable when you can think outside the box.

Via HelloBeautiful.com: Mehmet Oz, MD, frequent guest on “The Oprah Winfrey Show” and regular contributor to her Satellite XM radio show, has five rules to help you fight your body’s cravings and stay slim for life. The unfortunate truth is that most diets do not succeed, and it’s easy to blame that fact on a […]

Via: Wral.Com The H1N1 flu dominated headlines in 2009 and became the No. 1 health story of the year as it quickly emerged as a global concern. Complications from the H1N1 virus caused more than 75 deaths in the state. In January, H1N1 flu wasn’t on the radar. By April, severe cases spread from Mexico […]

Did you know that 1 in 32 black women will be infected with HIV in their lifetimes, if current trends continue?   Did you know…?…