Cantaloupe Smoothie: Recipe courtesy from the kitchen of Chef Kai Chase Servings: 2 Difficulty: Easy Cook Time: 1-30 min Ingredients # 1/2 cantaloupe, chopped # 1 banana # 1 tablespoon agave nectar # 1/2 cup vanilla almond milk # Crushed Ice # Cooking Directions In a blender add the ice, banana, cantaloupe, almond milk and […]

Recipe Courtesy of: Kai Chase A perfect accompaniment for my signature “Rock-A-Mole” are my “Rock Shrimp Ceviche “Shooters.” These refreshing and light small bites are just right for spring.  Just fill tequila shot glasses to the rim, garnish with cilantro sprigs and serve chilled with small demitasse spoons. Ingredients: 1 Lb. Fresh Rock Shrimp 1 […]