Nothing says "healthy snack" quite like nuts. However, a recent study determines what may very well be the "healthiest" nut. 

Wish you could stop craving pizza, and long for a salad? Listen to the audio player to hear what you need to do in this edition…

National

Roland Martin talks with Mari Gallagher about Whole Foods opening a store in inner-city Chicago and the other initiatives happening in our communities to promote…