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Junk Food Options That Won’t Give You Extra…

If junk food is your jump off, but you’re trying to stay lean and clean, then you are going to…

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If you only eat collard greens cooked with ham hocks and hot sauce then you’re missing out ladies. These sturdy…

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I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is…

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There’s just something about a fresh salmon dish that just screams home-cooked meal. It’s one of those proteins you can…

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Praised as the most nutrient-rich diet for humans, rawism or raw foodism is a lifestyle many seem to be adopting…

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I don’t ask for much in a steakhouse–just quality meat really. However, a steakhouse like STK gives me what I…

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Once fall rolls in pumpkin’s the it-food and I couldn’t be happier! This soft and savory flavor is great in pies and…

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