Beverly Johnson used the appetite-surpressing drug to maintain her slim physique.
A Texas mother placed a note in her 5-year-old son’s lunchbox asking his daycare staff to tell the child that his mom was thinking about him. The note came back in the lunchbox that evening with a response that read, “No! Put him on a diet and go away.” The shocked mother contacted the daycare […]
Physician and Author Dr. Ian Smith talks to the Tom Joyner Morning Show about his newest book The Shred Power Cleanse, healthy eating goals and why he can’t get in formation with the liquid diets made popular by a certain celebrity. What happens when you lose weight too fast: “It’s the yo-yo effect. Your body is […]
A video of Bishop Eddie Long working out and addressing his extreme weight loss has been floating around. Bishop Eddie Long Loses Weight By Dropping ‘Slave Menu’ Long credits his raw, vegan diet for his new look. He says he’s working on his plan to live to be 100+ years old. What do you think […]
Eating white bread and pasta can increase the risk of depression. A study has shown post-menopausal women whose diets are high in these foods are…
In case you missed it, Beyonce Knowles shared her secret for keeping a flawless body with Good Morning America on Monday morning — a vegan diet. While fans were…
Brandy is full of smiles these days. Her skin is glowing and her voice is stronger than ever. In between playing Roxie Hart in Chicago on Broadway and balancing motherhood, the iconic songstress maintains her physique and radiance by dieting and working out. “I didn’t exercise or take care of myself and my body the […]
Completely denying yourself the food you really want to eat is not good strategy for losing weight- in fact, it may lead to weight gain. How? Listen…
Your diet might be more dangerous to your health than you thought. Listen to the audio player to hear how the American diet compares to…
I know your homegirl has been downing apple cider vinegar to help her lose weight, but while that benefit is not scientifically proven, there are…
It’s the time of year when food is in abundance and messing up your diet is easy to do. But with a little planning and…
Praised as the most nutrient-rich diet for humans, rawism or raw foodism is a lifestyle many seem to be adopting nowadays. Unprocessed foods and uncooked…
