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No, a flu vaccine cannot cause flu illness. The viruses in the flu shot are killed (inactivated), so you cannot get the flu from a flu shot. The viruses in the nasal spray vaccine are weakened and do not cause severe symptoms often associated with influenza illness. However, the vaccine may produce side effects that are mild and short-lasting, especially when compared to symptoms of bad case of flu.

Who is most at risk?

All individuals six months of age and older should receive the flu vaccine each year. Since infants younger than 6 months of age are too young to get vaccinated against influenza, it is important that family members (including pregnant mothers) and other caregivers for these children be vaccinated to help protect them from the disease.

What’s the difference between a cold and the flu?

In general, the flu is worse than the common cold, and symptoms such as fever, body aches, extreme tiredness, and dry cough are more common and intense. Colds are usually milder than the flu. People with colds are more likely to have a runny or stuffy nose. Colds generally do not result in serious health problems, such as pneumonia, bacterial infections, or hospitalizations.

What should people do if they come down with the flu?

It is especially important that people who do become infected with the influenza virus stay home when they are sick, and parents keep sick children at home to prevent spreading the flu. Symptoms of the flu include headache, fever, severe cough, runny nose or body aches.

If you are experiencing any of these symptoms, see your primary care provider immediately for guidance on treatment. Early treatment with antivirals is important and can help people get better more quickly as well as help to prevent severe complications.

Other than getting a flu shot, what else can people do to keep from getting sick?

Avoid those who are sick with fever and cough. Practice good hygiene by washing your hands frequently, and keeping your hands away from your face. Stay hydrated, and maintain a healthy diet that includes the recommended amount of fruits and vegetables.

 

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Get Well Wednesday: Surviving Flu Season  was originally published on blackamericaweb.com

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