Wake County Public Libraries is expanding its Memory Care Kits program, which uses books and activities to spark memories, create conversations and provide positive, engaging interactions between people experiencing memory loss and their caregivers. Each Memory Care Kit includes a folder with activities, a small set of markers and six books — three for […]
The Orange County Department on Aging would like anyone concerned about memory loss to take advantage of a FREE confidential Memory Screening. Memory screenings are an important part of a good health and wellness routine for people of all ages. Screenings take just a few minutes, consist of a series of questions, and are conducted […]
Have you experienced a traumatic event you wish you could forget? Well according to a new study, you can. Listen to the audio player to hear…
With every technological advancement that comes along, our brain have to do that much less work. Unfortunately, that’s not always a good thing. Click on…
You might want to start listening to some different types of music after hearing this news. Listen to the audio player to hear Jasmine Sanders explain how…
Have you ever realized what happens when you start something new? You have so many high expectations for yourself, yet still harbor a mixture of…
While sitting outside eating Chipotle for lunch, I couldn’t help but stare at the buildings and people walking in my vicinity. While there were countless commuters and tourists strolling near my table, I still felt alone and unsure of my place in the sea of people around me. It then dawned on me that even […]
Your entire body needs the right nutrients to keep it healthy, and your brain is no exception. Your brain benefits from a variety of nutrients, including fats, proteins, vitamins, and sugars, to help keep it sharp, offer protection against cell damage, and help it function properly. What’s more, the right foods also can provide the […]
