Dina Piersawl’s life changed during the 2003 holiday season. The former athlete, who ate healthy and worked as a personal trainer, was diagnosed with heart disease. She didn't see it coming.
It’s National Champagne Day, but not everyone can have or wishes to celebrate with alcoholic drinks (raises hand). If you are a member of the non-alcohol New Year’s Eve crew, here’s a recipe for a Champagne Fooler, compliments of Mayo Clinic, that will allow you to join the party without the alcohol or calories. New […]
A 47-year-old African-American woman has heavy menstrual bleeding and iron-deficiency anemia. She reports the frequent need to urinate during the night and throughout the day.…
© Chef Richard and our friends at the Mayo Clinic are giving us a healthy alternative to meatloaf. Below Chef Richard shows us how to make…
We’re busy. There is a lot to accomplish in 24 hours. Often we forgo sleep to get it all (or most of it) done. But…
At some point in their lives, many women deal with female sexual dysfunction. And while people assume it only occurs in post-menopausal women, sexual dysfunction…
