You don’t have to be a drug addict to have some bad habits! Jasmine Sanders, lists 10 every day bad habits you should break right now! Click…
It’s no secret that your eating habits directly affect the quality of life. But Jasmine Sanders clues you in about the 10 eating habits that will make you live longer, not…
This is one of those topics that has always made sense to me: put off what you could do today for tomorrow. What harm could…
Spring is a wonderful time to create new family habits for a fresh start. Some people consider spring time the real new year. Here are some tips for creating new habits for your family: 1. Commit to Thirty Days – Three to four weeks is all the time you need to make a habit automatic. […]
