Health

Actress, author, activist, and philanthropist Holly Robinson Peete’s son, RJ’s autism was diagnosed 10 years ago and she has been consistent in bringing awareness to the public.  Join her support and several other VIPs (Bill Cosby, Deepak Chopra, Susan L. Taylor)  for the event on January 10, at Carnegie Hall in New York City for […]

Different seasons require different hair care techniques to maintain healthy hair. While you might wear your hair out much more often in the summer and rely on carefree styles when it’s warm outside, your hair care routine will change during winter if you want to maintain healthy locks. Here are some winter hair care tips […]

Have you or someone ever joked about having aches and pains? Even if the comments were cute and humorous, about 37 million people in the U.S. are living with arthritis.

Ever wonder if your diet is missing something? abcnews Read More

A new study by the University of Bristol (United Kingdom) found that those who eat at their desk are more likely to become fat. Experts were looking into how memory and attention span affect an individual’s craving for food. delish Read More

The winter chill keeps your shoulders up by your ears. Shoveling snow can strain your back. Take time to melt the unconscious Winter tension and stiffness that builds up in the shoulders, neck and back.  Feel better with these two healing yoga moves; Forward Fold and Shoulder Rolls. To see how it’s done, join me […]

It’s often said that women suffer for fashion, but now there are actual numbers to back it up! Research released by the Society of Chiropodists and Podiatrists in the UK, found that 37 percent of women will wear shoes that are uncomfortable as long as they are fashionable. The survey of 2,000 women also revealed […]

Too much Christmas cheer can add an unwanted pounds to a person’s waistline and increase their risk of heart disease. cnn Read More

While we’re home vacationing and celebrating during the holiday seasons, keeping our loved ones safe from harm is important.  Knowing how to protect our children and pets from accidents and hurting themselves can make the holidays a peaceful one.

There are a few simple steps to follow on your quest to defeating eczema but today I’m going to focus on one.

Many of us know 112 group member Q Parker for hits like “Cupid”, “Peaches & Cream” and “Only You” with bandmates Slim, Michael and Darion.  He’s  also noted with receiving esteemed Grammy and ASCAP awards during his music career.  Screaming fans all over the world have seen him grow and excel into a well-respected figure […]

This week, President Obama signed the Healthy Hunger-Free Act into law.  First Lady Michelle Obama spearheaded this campaign which falls in line with her  movement, “Let’s Move” which is a nationwide campaign to address the alarming childhood obesity rates in our nation so we can raise a healthier generation of kids.