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Did you know that chewing ice or eating citric fruits could damage enamel and leave your teeth vulnerable? A lot of the foods on this list may seem harmless, but can be a big threat to your dental health. Check out a list of the top 9 foods that damage your teeth..Click Here For Healthy Alternatives 

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  1. Hard Candies
  2. Ice
  3. Citric Fruits
  4. Coffee
  5. Sticky Foods e.g. dried foods and trail mix
  6. Potato Chips
  7. Soda
  8. Alcohol
  9. Sports Drinks

Sponsored by Night & Day Dental.  Night & Day Dental in Raleigh, N.C. is changing the way patients care for their teeth. Our dental office is open after hours so you don’t have to miss work.

For more Mouth Healthy tips, visit the American Dental Association website.