Exercise reduces prostate cancer deaths
Men who have prostate cancer benefit greatly by having just three hours of vigorous exercise a week, according to a study released this week.
WebMD reports how cancer patients who ran, biked, walked or did outdoor chores had 61% lower risk of prostate cancer deaths compared with men who exercised less than an hour a week.
The study conducted by researchers from Harvard School of Public Health and the University of California-San Francisco examined the records of 2,705 men over 18 years.
Companies roll out workout threads
Happy New Year. Now, lose weight. And spend money.
Not only have NutriSystem, Jenny Craig and Weight Watchers revamped their programs. Now sporting apparel makers Fila and Reebok are hawking workout clothes that purport to tone you and make you move more efficiently, according to the New York Times
read more @ cnn.com
