T.G.I.F. foxy Family! Birthday Shouts: Idris Elba,John Wall,Anika Noni Rose,Macy Gray and Foxy Brown “Sometimes the best thing you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best.” Read Also: Ludacris Donates $100K To Bahamas Relief Efforts!! Follow Foxy 107/104 […]

Recently, I did a book review of Hip Hop Mogul Russell Simmons’ book Super Rich where he explains how Meditation provides him with profound mental moments of stillness as a byproduct of the physical benefits of Yoga.  It has cured him of headaches and has calmed his nerves. Meditation is a mental discipline by which […]

Affirmation For Today: “I’m Going To Relax And Have Fun With This, No Matter What.” An affirmation is a great way to start training your mind toward a positive way of thinking.  Coupled with other positive thinking exercises, a positive affirmation will help you overcome any obstacle that is put in front of you.  The […]