Good news, the dark days of winter are coming to a close. On Sunday, March 10th, we’ll finally get to spring forward an hour after going through the dark winter doldrums! The bad news, you will lose an hour of sleep this weekend. There’s more to daylight saving than extra time spent outdoors […]
Troubled sleepers, listen up. Your problems may get worse Sunday with Daylight Saving Time, the annual rite of moving the clock forward each spring. Losing an hour of sleep can cause decreased alertness and more accidents in spring, when Americans shift clocks forward in the twice-a-year time-change ritual. suntimes Read More
