Tom and the crew open the show talking about the “Fly Fitness” plan.

On this day in history in 2009, the Nobel Peace Prize was awarded to President Barack Obama (quote) “for his extraordinary efforts to strengthen international…

Carrick High School in Pittsburgh, Pennsylvania planned to have a Trayvon Martin Day during homecoming week but canceled after parents voiced concern, reports CBS Pittsburgh.…

For site owner Karama Horne, SavvyBrown.com isn’t just a clever pen name, but truly embodies her aims to show that changing your life for the…

It’s a good thing I’m not a hypochondriac, and if you are, I suggest you pass on this blog. Do you ever wonder what would…

A 7-year-old boy was burned after he tried opening a pouch of meat during lunch at Pennell Elementary school in Philadelphia on Friday, Fox 29…

Someone must’ve told Marshall folks weren’t too keen on his single “Bezerk” because Eminem  got pissed and reminded us why he’s considered one of the…

If you like to get down to dancehall, call Shaggy to the party. The Fantastic Voyage 2014 did and Shaggy’s headed aboard the Carnival Conquest…

VIA 97.9 The Box Dr. Daniela White called in to give JJ from 97.9 The Box some great tips on how to deal with our…

Have you seen this viral video making the rounds? A very well-orchestrated prank took place in a coffee shop. The part we couldn’t get over was the number of people who stood there and WATCHED as the drama unfolded. Pretty sure we would have been gone the second the man hit the wall. Watch for […]

Raleigh resident and sixth-grade student Margalit Mermelstein is a contestant in the Ben’s Beginners Cooking Contest sponsored by Uncle Ben’s. Her video demonstrating her recipe for the Cary Academy-inspired Charger Roll can be seen on the contest website at https://www.bensbeginnerscontest.com/brand/gallery. Search for Margalit’s video by her first name or by the school zip code (27513). […]