Heart Health
VIA: AmericanHeart.Org Heart Attack Warning Signs: Some heart attacks are sudden and intense — the “movie heart attack,” where no one doubts what’s happening. But most heart attacks start slowly, with mild pain or discomfort. Often people affected aren’t sure what’s wrong and wait too long before getting help. Here are signs that can mean […]
VIA: SisterToSister.Org What do overweight and obesity mean? Your healthy weight is based on your height, age, and other factors. Excess weight may come from muscle, bone, fat, or body water. Overweight means you weigh more than you should to be healthy. Obesity refers specifically to having too much body fat. A higher weight or […]
VIA: Diabetes.Org For every two-ounce serving of hot dogs, bacon, sausage, or deli meats, the risk of diabetes rose 19 percent and the risk of heart disease increased 42 percent. There is a relatively small risk associated with eating up to one serving of processed meat per week. The greater risk may be associated with […]
