VIA: WomensHealthMag.Com Severe head pain This mother of all headaches makes your bachelorette party hangover seem laughable. If you could laugh. The culprit – Odds are, any jackhammering in your brain is just a migraine. But if it’s not accompanied by other migraine symptoms (such as a visual aura), sudden and severe pain–we’re talking the […]
VIA: WomensHealthMag.Com Your Nails If you see dark lines on the nail beds It could mean Texas-sized moles aren’t the only red flags for skin cancer–the disease can also develop under your nails. Yellowish, brown, or black stripes are a sign of cell damage, possibly from melanoma, the deadliest form of skin cancer, says Ariel […]
VIA: SpecialK.Com Seared Steak Salad Total Time: 30 minutes Yield: 1 serving Ingredients 1 ounce (about 8 beans) fresh green beans, trimmed 2 cups torn mixed greens 1/2 cup quartered grape tomatoes or cherry tomatoes 3 tablespoons fat-free creamy Caesar salad dressing 1/2 teaspoon ground cumin 1/8 teaspoon salt 1/8 teaspoon pepper 4 ounces boneless […]
VIA: SpecialK.Com Lemon Pepper Salmon Total Time: 5 minutes Yield: 1 serving Ingredients 1 4-ounce skinless salmon fillet, about 1 inch thick 1/4 teaspoon lemon & pepper seasoning salt Lemon wedge Directions 1. Rinse salmon. Pat dry with paper towels. Sprinkle seasoning salt on both sides of salmon. 2. Place salmon in well-greased grill basket. […]
The Denzel Principle is a humorous look at the age old complaint of the inability for African American women to find a “good man”.
VIA: History.Com On January 18, 1958, hockey player Willie O’Ree of the Boston Bruins takes to the ice for a game against the Montreal Canadiens, becoming the first black to play in the National Hockey League (NHL). Born in 1935 in Fredericton, New Brunswick, Canada, O’Ree was the son of a civil engineer, in one […]
VIA: ICDC.Com THE FBI’S COVERT ACTION PROGRAM TO DESTROY THE BLACK PANTHER PARTY INTRODUCTION In August 1967, the FBI initiated a covert action program — COINTELPRO — to disrupt and “neutralize” organizations which the Bureau characterized as “Black Nationalist Hate Groups.” 1 The FBI memorandum expanding the program described its goals as: 1. Prevent a […]
VIA: JackieRobinson.Com Jack Roosevelt Robinson was born in Cairo, Georgia in 1919 to a family of sharecroppers. His mother, Mallie Robinson, single-handedly raised Jackie and her four other children. They were the only black family on their block, and the prejudice they encountered only strengthened their bond. From this humble beginning would grow the first […]
Voters are headed to the polls today to decide local races around the central North Carolina. From Fayetteville to Durham, residents were picking mayors, city council members, and school board members For more information about voting and candidates in your area, select from the links below: Cumberland County · Durham County · Edgecombe County · […]
Via: EURWEB.Com The Rev. Al Sharpton’s ex-wife and oldest daughter were arrested in Manhattan Friday night for resisting arrest after speeding past a patrol car and through a red light, reports the New York Daily News. Kathy Jordan, 53, and her daughter, Dominique, 23, were pulled over around 7:30 p.m. for zooming through the light […]
Police say guilt was written all over their faces. Police received a call Friday night that two men with hooded sweatshirts and painted faces had tried to break into a man’s home in Carroll, Iowa.