When it comes to going to therapy and mental health, it really has a negative perception when it comes to Black people. Our counselor Yunetta Spring is debunking that stigma in this episode of Talk It Out Tuesday. Therapy gets a bad rep because people think it’s all about crying, negativity, and trauma, but Spring assures you that therapy can be enlightening and exciting to learn more about yourself.
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Yunetta Spring Shares Finding Resources To Improve Your Mental Health [WATCH] was originally published on rickeysmileymorningshow.com