Do you need help finding meals for your child? Text FOODNC to 877-877. After you enter your address, you will get a text back with the location and serving times of nearby sites offering free meals for children ages 18 and younger. Sites are set up across NC.       Facebook: The Karen Clark […]

Sheetz, announces a new Kidz Meal Bagz program providing free food to help children and families in need during the COVID-19 pandemic. Meal Bagz will be available all day starting Thursday, April 2 and will include a turkey sandwich, chips and a drink. Families interested in taking advantage of the free Kidz Meal Bagz program […]

We want to make sure our kids are informed about everything happening in the world, but you don’t want to overwhelm them. Here are some tips about talking to your kids about he pandemic.       Facebook: The Karen Clark Instagram: @TheKarenClark Twitter/Snapchat: @The_KarenClark YouTube: The Karen Clark

I love to cook and was super excited about being able to cook for my baby. But all of my dreams fell apart by the time he turned two. That’s when he started hating everything…specifically food that I cook. He’ll eat pretty much anything unless I cook it. I regularly document my attempts to make […]

DPAC is proud to announce that Next Stop BROADWAY®, a week-long performing arts program consisting of classes, workshops, and rehearsals focused on classic Broadway shows, will return this summer, following a successful, sold-out inaugural engagement in 2019. A staff of esteemed Broadway professionals, headed by Broadway veteran Tony Parise, will teach participants ages 10 – […]

This video is a reminder to parents to talk to their children about what to do if approached by a stranger. A girl in the video is seen walking down a sidewalk in a California neighborhood. She notices that she’s being followed by a man in a vehicle. At one point, the girl hides behind […]

Oh, no! How do you keep little kids occupied when Hurricane Florence has knocked out the electricity and you can’t lean on television or wifi?? Here are a few suggestions.       Facebook: The Karen Clark Instagram: @TheKarenClark Twitter/Snapchat: @The_KarenClark

Is your child Interested in running? The Raleigh Rockets Cross Country program will be offered at Dix Park this Fall! This program is for children ages 7-12 as of December 31, 2018. We will introduce young athletes to age-appropriate long distance running and endurance development. Participants will have weekly practice sessions at Dix Park starting […]

Looking for a cheap meal for your kiddo this summer? Red Robin to the rescue! According to ABC11, Red Robin will allow kids to eat for $1.99 every Wednesday this summer through August 29th. This deal is dine-in only with the purchase of an adult meal. Kids have to order from the kid menu. Meatballs […]

FREE and nutritious meals are available for children and teens ages 18 and younger at different locations during the summer months while school is out of session. There is no application or proof of income necessary to receive a meal. CALL 1-866-3HUNGRY or TEXT “FOODNC” to 877-877 CLICK here       Facebook: The Karen Clark Instagram: @TheKarenClark Twitter/Snapchat: @The_KarenClark

Know a child who could use a free lunch during the summer months? Kids 18 years and younger can get a free lunch at Historic Oak View County Park in Raleigh starting today through August 3rd. There is no enrollment needed. Children’s activities will be included each day.       Facebook: The Karen Clark […]

Don’t miss out on the chance to get your kids registered for soccer, baseball, softball and other spring sports in Rocky Mount!       Facebook: The Karen Clark Instagram: @TheKarenClark Twitter/Snapchat: @The_KarenClark