VIA: WEBMD.COM. PHOTO VIA: TOPNEWS.NI Diet, sleep, fitness, and more — how to strengthen and protect your heart right now How do you get a healthier heart, right now? The answer sounds too good to be true: “By simply leading a healthier life,” according to Nieca Goldberg, MD, medical director of New York […]
VIA: MENSFITNESS.COM Pick Up the Pace Six expert tips for getting the most of every running experience Tip 1: GO OFF-ROAD “Running on trails never gets boring,” says Dave Watt, executive director of the American Running association. His advice: Be sure to wear a shoe that has more grip or traction, and stick with […]
Via: WebMD.com If you have diabetes or know someone who has diabetes, you know how important it is to be able to manage it and live a healthy life. Here are some ways to control diabetes for life: Principle 1: Educate yourself about diabetes. There are two types of diabetes. It is important to know […]
VIA: WebMD.com By Kathleen Doheny WebMD Health News Researchers found fast food may cause a person to be more impatient and desire instant gratification. In one experiment, researchers had two groups of college students stare at the center of a computer screen while ignoring the outside corners. One group was asked to look at a computer screen with blank […]
VIA: CNN.COM Thomas Hagan, the only man who admitted his role in the 1965 assassination of iconic black leader Malcolm X, was paroled Tuesday. Hagan was freed a day earlier than planned because his paperwork was processed more quickly than anticipated, according to the New York State Department of Correctional Services. Hagan, 69, walked out […]
VIA: WTVD.COM Husbands, if you end up in the doghouse, consider it a promotion. A third of pet-owning married women said their pets are better listeners than their husbands, according to an Associated Press-Petside.com poll released Wednesday. Eighteen percent of pet-owning married men said their pets are better listeners than their wives. Christina Holmdahl, 40, […]
Hey FoxyNC fans we know how much you love tuning into you favorite radio personalities. We also know how busy you all can be with your personal and professional lives. During the hustle and bustle of a typical day you may miss out on some exciting breaking news, or a hot radio broadcast. Well have […]
VIA: PEOPLE.COM In public, Sandra Bullock has been through the best and worst of times this year – from winning her first Oscar to enduring the breakup of her marriage. In private, she was quietly keeping a joyful secret – his name is Louis, and he is her newborn son. “He’s just perfect, I can’t […]
VIA: AOLHealth.com The smartest plan for attacking a heart attack is, of course, preventing one from ever happening. Choose three of the following strategies and make them a habit. The closer to the beginning of the list, the more you reduce your risk of heart disease. 1. Drink Five Glasses of Water a Day Men […]
VIA: familydoctor.org Anemia: When Low Iron Is the Cause What is anemia? Anemia occurs when your blood doesn’t have enough hemoglobin. Hemoglobin is a protein in your red blood cells that carries oxygen from your lungs to the rest of your body. A common cause of anemia is not having enough iron. Your body needs […]
